Strengthen Your Core. Improve Posture. Move with Control.
Pilates is a low-impact, floor-based workout focused on building core strength, enhancing flexibility, and improving posture. This class emphasizes precise, controlled movements that strengthen your body from the inside out.
Key Benefits
Builds deep core strength and stability
Improves posture and body alignment
Enhances flexibility and joint mobility
Increases balance, coordination, and body awareness
Supports injury prevention and recovery
Reduces stress and promotes mindful movement
Program Details
Floor-based exercises using bodyweight
Focuses on breathing, alignment, and muscle activation
Suitable for all fitness levels with progression options
Targets abs, back, hips, glutes, and shoulders
Includes guided warm-up, core sets, and cool-down stretches
Equipment provided: mats, resistance bands, Pilates rings (optional)
Choose Your Perfect Plan
Monthly
Yearly
Get 20% off with yearly plan
10-session card
125€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
All in
80€
65€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Student all-in
50€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Monthly
Yearly
Get 20% off with yearly plan
10-session card
125€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
All in
80€
65€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Student all-in
50€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Monthly
Yearly
Get 20% off with yearly plan
10-session card
125€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
All in
80€
65€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Student all-in
50€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
