Find Balance, Strength, and Inner Calm
Steady-paced class that focuses on posture alignment, controlled breathing, and mindful movement. It’s ideal for building a solid yoga foundation while enhancing physical and mental well-being.
Key Benefits
Enhances flexibility and joint mobility
Improves posture and balance
Builds core strength and body awareness
Supports injury recovery and prevention
Promotes relaxation and stress management
Improves breathing techniques and lung capacity
Boosts mental focus and mindfulness
Program Details
Combination of static poses and breathing exercises
Guided step-by-step instruction suitable for beginners
Modifications available for all fitness levels
Focus on safe transitions and correct alignment
Low-impact class, easy on joints and muscles
Equipment provided: mats, blocks, straps (optional)
Choose Your Perfect Plan
Monthly
Yearly
Get 20% off with yearly plan
10-session card
125€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
All in
80€
65€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Student all-in
50€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Monthly
Yearly
Get 20% off with yearly plan
10-session card
125€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
All in
80€
65€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Student all-in
50€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Monthly
Yearly
Get 20% off with yearly plan
10-session card
125€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
All in
80€
65€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
Student all-in
50€
per month
Unlimited classes 7 days a week
Online booking
App. included
Access 7 days a week
Inviting a friend
Get now
